Breaking Society's Beauty Norms with Dr. Lucy Burns
Oct 10, 2023
Introducing Dr. Lucy Burns, the charismatic woman behind Real Life Medicine. Lucy uses her expertise to help people navigate the dreaded world of losing weight, adopting a non-traditional, holistic approach rather than playing by the conventional rules. Dismantling the myth around punishing diets, she reinstates the power of well-functioning metabolism and the use of real food as medicine. Her personal voyage through weight losses and gains brings an additional layer of empathy and understanding to her practice.
In this episode, you will be able to:
- Enhance your weight loss strategy by delving into the importance of overall wellness.
- Harness collective support and social bonding to instigate lasting lifestyle transformations.
- Delineate the difference between weight loss and all-round health progression to attain your fitness goals.
- Tackle the challenges of understanding and applying complex dietary and health information.
- Cherish your authentic self, recognizing the importance of individuality in your wellness journey.
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Connect with Dr. Lucy
- Website: https://www.rlmedicine.com/
- Instagram: https://www.instagram.com/real_life_medicine/
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